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Showing posts from October, 2018

Nerd Fitness And Health

Nerd Fitness is one of the best fitness blogs out there. Steve Kamb is the founder of Nerd Fitness , and he is a walking inspiration! Take a look at the “About” page, and you will relate to Steve and his team instantly. The humor in the writing style also helps lift off all the pressure of the debilitating thoughts like,  “I have to be fit,” “I have to lose weight,” “I have to eat healthy.” They also care about your lifestyle and want to help you get to your fitness goal at a steady pace. In Nerd Fitness, you will learn about different diets, exercises, how to improve your habits, and also get private coaching if you want to. You can also download the Nerd Fitness Coaching app to get regular help if you don’t find the time to read the blog.